How to crossfit on Instagram

Feed = Crossfit, sweat, abs, hackneyed “motivation quotes” and NO EXCUSE material, sponsored protein shakes and machinery. Stories = Junkfood and alcohol every night: currys, pizzas, Mc Donald’s & Co, doughnuts, sweets, beer, wine and cocktails. Loads of it! *Bonus. Either: Before and after pics, when before is a “fat” 87 Kg man with a

Crossfit

Crossfit is basically prison workout for people who belong to a socio-economic demographic that means they are unlikely to ever be in jail. Nish Kumar